Ukungaqondi 1: Ukuhlamba inja rhoqo, ukuba inja iyarhawuzelelwa kunye nezinye iingxaki, yihlambe rhoqo.
Ukutolika okuchanekileyo: Kufanelekile ngakumbi ukuhlamba rhoqo kwiiveki ezi-1-2.Ulusu lomntu luneasidi, ngelixa ulusu lwenja lunealkaline.Ihluke ngokupheleleyo kwisakhiwo kunye nokuthungwa kwesikhumba somntu kwaye incinci kakhulu kunesikhumba somntu.Ukuhlamba rhoqo kuya kutshabalalisa ioli yayo yokukhusela yendalo kwaye ibangele izifo zesikhumba ezahlukeneyo.
Ukungaqondi 1: Ukuhlamba inja rhoqo, ukuba inja iyarhawuzelelwa kunye nezinye iingxaki, yihlambe rhoqo.
Ukutolika okuchanekileyo: Kufanelekile ngakumbi ukuhlamba rhoqo kwiiveki ezi-1-2.Ulusu lomntu luneasidi, ngelixa ulusu lwenja lunealkaline.Ihluke ngokupheleleyo kwisakhiwo kunye nokuthungwa kwesikhumba somntu kwaye incinci kakhulu kunesikhumba somntu.Ukuhlamba rhoqo kuya kutshabalalisa ioli yayo yokukhusela yendalo kwaye ibangele izifo zesikhumba ezahlukeneyo.
Ukungaqondi 3: Izinto zangasese zabantu zilungile kakhulu, kufuneka zilungele izinja
Ukutolika okuchanekileyo: Ngenxa yomahluko kwi-pH yolusu lomntu kunye nenja, izinto ezisetyenziswa ngabantu zinokoma, ziguge, kwaye zikhuphe ulusu lwenja.Faka ishampu yesilwanyana.Ukuba awukwazi ukuyithenga kwindawo yakho, ungakhetha ishampu engathathi hlangothi ukuze isetyenziswe ngabantu, kwaye kufuneka ibe yimveliso ngaphandle kwevumba elimnandi kunye nomsebenzi wokuchasana ne-dandruff, kwaye unokukhetha ukuhlamba usana oluthambileyo.Emva kokuba ukurhawuzelelwa okanye ukurhawuzelela okubomvu kwenzeka, kufuneka kupheliswe ngoko nangoko.
Ukungaqondi kakuhle 4: Izibindi zezilwanyana zizityebi kwizondlo kwaye izinja ziyakuthanda ukuzitya, ngoko ke mazitye ngokwaneleyo.
Ukutolikwa okuchanekileyo: Isibindi sineentlobo ngeentlobo zezondlo, kwaye ivumba laso elilodwa lentlanzi liyathandwa zizinja kunye neekati.Noko ke, ukutya isibindi ixesha elide kunokukhokelela ekutyebeni ngokugqithiseleyo, ukurhawuzelelwa kwesikhumba, ukutyhefa ivithamin A, ukungabikho kwecalcium, ukopha, nokuxhuzula emva kokubeleka, nto leyo eyingozi kakhulu.
Ukungaqondi kakuhle 5: Inja yam yeyona ilungileyo, ukuba andiyikhuphi, inokubamba umchamo ixesha elide.
Ukutolika ngokuchanekileyo: Izinja azithandi ukukhupha kuluhlu lwazo lwemisebenzi.Le yindalo yayo, kodwa ayithethi ukuba inenzuzo kwimpilo yayo.Kufuneka iqeqeshelwe ukuphuhlisa umkhwa wokuchama kwigumbi lokuhlambela, okanye inike ithuba elaneleyo lokuphuma ukukhupha ilindle, kodwa kufuneka inikele ingqalelo yokuthabatha inyathelo lokuqala lokucoca indle.Izinja ezindala akufunekanga zibambe umchamo ngaphezu kweeyure ezili-10.Ukubamba umchamo ixesha elide kuya kukhokelela kwizifo ezahlukahlukeneyo zenkqubo yomchamo, eziya kuzisa intlungu enkulu kwizinja.
Ixesha lokuposa: Jan-21-2022