Ukuphatha iikati kukuphatha iikati, ezinokuthi zongeze iimvakalelo, zivuselele umdla wokutya, zincede ukuqeqesha iikati, kunye nokubonelela ngesondlo esongezelelweyo.Ikati iphatha ukuba iikati ezahlukeneyo zinokwahluka, kodwa zihlala ziphezulu kwinyama entsha kwaye zinencasa ngakumbi.Kulungile, kwesi siseko, kungcono ukhethe ezinye iikati eziphathwayo kunye nezongezo ezincinci kunye nexabiso elihambelanayo.Xa uthengela ikati, kufuneka uhlawule ingqalelo kwipakethe, umlinganiselo wesondlo, ubomi beshelufu, njl njl, kwaye uzame ukukhetha iipakethe ezincinci.Makhe sifumanise ukuba zeziphi amashwamshwam ikati yakho ethanda ukuyitya.

Yeyiphi imisebenzi yokuphatha ikati

Abahlobo abagcina iikati ezifuywayo ekhaya badla ngokulungiselela iikati eziphathwayo.Ukuphathwa kwekati kusetyenziswa njengezongezo zokutya kwezilwanyana, ezinokuthi zongeze iimvakalelo kwaye zivuselele umdla.Imisebenzi ephambili yokuphatha ikati yile:

1. Yandisa iimvakalelo

Iikati ezitya izilwanyana zasekhaya zinokuzenza zizive zonwabile.Xa igosa lomhlakulo we-shit lityisa ikati liphatha, ikati ngokwemvelo iya kuba nombono omhle kumniniyo.

2. Khuthaza umdla wokutya

Iikati zidla ukutya kwekati yonke imihla, kwaye akunakuphepheka ukuba baya kulahlekelwa ngumdla iintsuku ezimbalwa.Ngeli xesha, ukondla ezinye ii-snacks zekati kunokudlala indima ekukhuliseni umdla wabo wokutya.

3. Ukuqeqesha iikati

Unokusebenzisa ukuphatha ikati njengomvuzo, njengokutyisa ikati ephatha emva kokuhlamba nokucheba iinzipho zakhe, kwaye umxelele ukuba ngumvuzo wokuthobela kwakhe, kwaye ikati ngokwemvelo iya kuba nzima kakhulu kwixesha elizayo;Ungasebenzisa kwakhona u-zero-four ukuqeqesha ikati ukwenza izinto ezithile ezikhethekileyo.isenzo.

4. Izongezo ezongezelelweyo zesondlo

Njengokutya okuncedisayo, i-snacks yekati inokuncedisa ngokufanelekileyo ezinye izondlo ezinqongopheleyo kukutya okuqhelekileyo njengokutya kwekati kunye nokutya kwekati okusemathinini.

2. Ngawaphi amashwamshwam athanda ukutyiwa ziikati?

Zininzi izilwanyana ezithanda ukutyiwa ziikati.Iikati ezahlukeneyo ziya kuba nokhetho olwahlukileyo lokungcamla, ngoko ke ikati eziphetheyo eziyithandayo ziya kwahluka.Nangona kunjalo, isilwanyana sasekhaya siphatha iikati ezithanda ukutya zinezinto ezifanayo, kuquka:

1. Umxholo wenyama entsha uphezulu, yinto ecocekileyo yendalo ekrwada, kwaye akukho mveliso ecutshungulwayo efana nomgubo wenyama, izicatshulwa kunye nezicatshulwa.

2. Isiqulatho sokufuma siphakathi kwe-75% kunye ne-80%.

3. I-palatability ingcono, kwaye iikati zencasa ziyayithanda.

Ngesi siseko, kukho izongezo ezimbalwa, kwaye inemisebenzi yokucoca amazinyo kunye nokunceda ukugaya, kwaye i-snacks yekati enexabiso eliphakathi ingcono.

3. Amanyathelo okhuseleko xa uthenga iipilisi zekati

1. Nika ingqalelo ukupakishwa

Xa abanini bethengela iikati eziphathwayo, kufuneka bakhethe iipakethe ezipheleleyo kunye negama lemveliso epheleleyo, umhla wemveliso kunye nolunye ulwazi, kwaye bangathengi amashwamshwam apakishwe nje okanye angapakishwanga.

2. Nika ingqalelo kwitheyibhile yomlinganiselo wesondlo

Nika ingqalelo kumlinganiselo wesondlo sezilwanyana eziphathwayo kwiikati.Ngokoluhlu lwefomula yokuphathwa kwezilwanyana zasekhaya, unokukhetha ukuphatha iikati zakho ezifanelekileyo.Umzekelo, iikati eziqhelene ne-allergies kufuneka zikhethe ukuphatha iikati ezingenazo izithako ezicaphukisayo.

3. Nika ingqalelo kubomi beshelufu

Ukugqithiswa kwekati ezonakeleyo eziphelelwe lixesha kuya kubangela iingxaki zesisu kwaye kuchaphazele impilo yekati, ngoko ke nikela ingqalelo kubomi beshelufu kunye nomhla wemveliso xa uthenga.

4. Zama ukuthenga iipakethe ezincinci

Ukutya kwekati akufanelanga ukondla ngobuninzi kwaye ngokuqhelekileyo kusetyenziswa njengomvuzo, ngoko abanini batusa ukukhetha ukuphatha izilwanyana kwiipakethe ezincinci.