Yintoni ukutya kwekati emanzi?Ukutya kwekati okumanzi kuhambelana nokutya okomileyo, okubhekiselele ngokubanzi kukutya okusemathinini kunye nenyama eluhlaza.Ayinakubonelela kuphela ngeprotheyini ephezulu kunye nezinye izondlo ezifunwa yikati ngokutya inyama, kodwa inomxholo ophezulu kakhulu wamanzi, onokunceda iikati zongeze ukufuma.

1. Khetha ukutya okusemathinini okufanelekileyo kwiminyaka yekati

Xa ukhetha iikati ezinkonkxiweyo, abanini beekati kufuneka bazi ukuba iikati ezineenyanga ezimbini okanye ezintathu zondla amakati asemathinini, kwaye iikati ezingaphezu kweenyanga ezintathu ubudala zondliwa iikati ezindala ezinkonkxiweyo.ukutya okusemathinini, ukwenzela ukuba ikati ikwazi ukufunxa izondlo kukutya okusemathinini.

2. Ukutya okusisiseko okunkonkxiweyo kunye nokutya okuncedisayo okunkonkxiweyo

Ukutya kwekati okunkonkxiweyo kwahlulwe kukutya okusisiseko okunkonkxiweyo kunye nokutya okongeziweyo okunkonkxiweyo.Ukutya okusisiseko okusetotini, njengoko igama libonisa, kunokutyiswa njengokutya okusisiseko.Ukutya okusemgangathweni okunkonkxiweyo kutyebile kwizondlo kunye namanzi aneleyo, anokuthi ahlangabezane nesondlo kunye namanzi afunwa ngumzimba wekati.Ukuba umnini wekati ufuna ukondla ukutya okusemathinini njengokutya okusisiseko, khetha ukutya okusetotini.

Isondlo kwizongezo zokutya okunkonkxiweyo asisityebi kangako.Nangona unokubona iziqwenga ezinkulu zenyama okanye intlanzi eyomileyo, isondlo asilungelelananga, ngoko akufanelekanga ukutya njengento yokutya, kodwa abanini beekati banokusebenzisa ukutya okusemathinini njengendlela yokuphatha ikati okanye njengomvuzo wekati yakho.Kodwa nikela ingqalelo kwisixa sokutya.Ukuba uyondla kakhulu, ikati iya kuba nomkhwa ombi wokukhetha umlomo wakho.

3. Khetha ukutya okunkonkxiweyo ukujonga uluhlu lwesithako

Abanini beekati kufuneka banikele ingqalelo kuluhlu lwesithako sokutya okusemathinini xa ukhetha ukutya kwekati okusemathinini.Uluhlu lokuqala lwesithako sokutya okungcono okusemathinini yinyama, kungekhona i-offal okanye ezinye izinto.Ukutya okusemathinini akunakuqulatha okanye kuqulathe isixa esincinci seziqhamo, imifuno kunye neenkozo, kodwa iikati zineemfuno eziphezulu zeprotheyini, ngoko kulungile ukuba nomxholo weprotheyini ongaphezu kwe-8% ekutyeni okunkonkxiweyo.Isiqulatho sokufuma kufuneka sibe phakathi kwe-75% kunye ne-85%.Iinkonkxa zitywinwe ngeteknoloji ye-sterrilization yobushushu obuphezulu, ngoko ke aziqulathanga naziphi na izigcini.

Ukwenza njani Ukutya Kwekati Emanzi Kwasekhaya

1. Xuba okanye ulandele iiresiphi zokutya kwekati

Nje ukuba ube nokuqonda okusisiseko kwiimfuno zekati yakho yokutya, ungaqala ukulungiselela ukutya kwekati yakho.Nceda uqaphele ukuba ezi ndlela zokupheka zilandelayo ziyiziphakamiso kuphela zokutshintsha ngamaxesha kwaye zimele ukusetyenziswa kwexesha elide.

Ukuba ufuna ukutshintshela kukutya kwekati yasekhaya ukuze iikati zitye ixesha elide, kufuneka uphuhlise ifomula yokutya elinganayo ukuhlangabezana neemfuno zeekati, kwaye kufuneka ufumane imvume yonyango lwezilwanyana.

2. Kufuneka ufumane okanye wenze iresiphi ebonelela ngesondlo esilungeleleneyo kwikati yakho.

Ukungalungiswanga kakuhle, okanye ukuswela izondlo ezibalulekileyo, kunokukhokelela kwiingxaki ezinzulu zempilo kwiikati.Njengezinye izilwanyana, kuquka nabantu, ulungelelwano olusempilweni lubalulekile.Izixa ezigqithisileyo zezondlo ezibalulekileyo zinokuchaphazela kakubi impilo yekati yakho.

Ukulinganisela okunomsoco kubaluleke kakhulu, ngoko ke ukuba iresiphi inikezelwa nguwe okanye omnye umntu, kuyimfuneko ukufumana uluvo logqirha wezilwanyana okanye ingcali kwi-recipe.

3. Qala ngeprotheni.

Umzekelo, thenga i-free-range, i-antibiotic- kunye ne-hormone-free yonke amathanga enkukhu kwimithombo ethembekileyo.Izibindi zenkukhu, i-turkey, kunye nezithungu zeqanda nazo zingasetyenziswa.

Iprotheyini inokuba eluhlaza okanye iphekwe.Umzekelo, amathanga enkukhu anokuphekwa ngaphandle kwaye ashiywe ekrwada ngaphakathi.Beka amathanga enkukhu ngokuthe ngqo emanzini abandayo.Susa inxalenye yenyama emathanjeni kwaye unqumle malunga ne-0.5-intshi (12.7 mm) ngamaqhekeza ngesikere sasekhitshini okanye imela yasekhitshini.

4. Ukugaya iprotheni yezilwanyana kulula ukuyidla.

Beka amathambo enyama kwi-grinder yenyama kunye ne-0.15-intshi (4-mm) ipleyiti yomngxuma.Yongeza i-113 grams yesibindi senkukhu kwi-3 pounds nganye (1.3 kilogram) yenkuku ekrwada.Yongeza amaqanda ama-2 aphekwe kalukhuni kwi-1.3 kg nganye yenkuku ekrwada.Hlanganisa kakuhle kwisitya kwaye ubeke efrijini.

Ukuba awunayo igrinder yenyama, ungasebenzisa iprosesa yokutya.Ayikhawulezi kwaye kulula ukuyicoca njengegrinder yenyama, kodwa inqumla iprotein ibe ngamaqhekeza amancinci, agaywa lula.

5. Xuba ezinye izithako.

Kwisitya esahlukileyo, galela ikomityi enye yamanzi, 400 IU (268 mg) vitamin E, 50 mg B-complex, 2000 mg taurine, 2000 mg ioli yesalmon yasendle, kunye necephe le-3/4 kwi-3 pounds nganye (1.3 kg) yenyama. Ityuwa ekhanyayo (nge-iodine).Emva koko xuba zonke izithako.

Hlanganisa isongezelelo kwinyama yomhlaba kwaye udibanise kakuhle.

6. Qwalasela okunye ukutya okunika ikati yakho izondlo ezibalulekileyo.

Nangona ezi zondlo zingeyonxalenye enkulu yokutya kwekati, kwaye akufuneki ukuba zibonelelwe kwisidlo ngasinye, zinika ikati yakho izondlo eziphambili.

Hlanganisa irayisi encinci yerayisi kunye ne-salmon edibeneyo kunye nenani elincinci lamanzi ukwenza isobho kwaye uthele ngokuthe ngqo kwisitya sekati.

Yongeza imifuno enqunqiweyo ekutyeni kwekati yakho (iintlobo ngeentlobo zemifuno).

Yongeza i-oats ekudleni kwekati.Linganisa iikomityi zamanzi ezisibhozo kwaye uzise amanzi ukuba abile.Yongeza i-oatmeal ngokomlinganiselo wamanzi kunye ne-oatmeal echazwe kwiphakheji kwaye uvale imbiza.Cima ubushushu kwaye uvumele i-oats ipheke imizuzu elishumi kude kube yi-fluffy.

Ezinye iziphakamiso: i-oat-based based food cat ekrwada, ukutya kwekati ye-tuna, i-recipes yokutya kwekati enempilo yonke yendalo.

7. Pakisha kwaye umkhenkce ngokwesixa sesidlo ngasinye.

 Ikati eqhelekileyo idla malunga ne-113-170 grams ngosuku.Friza ukutya kwekati, susa kwaye ufake efrijini ngobusuku ngaphambi kokutyisa ukunika ukutya ixesha elininzi lokuqhaqha.

 Qinisekisa ukucoca izitya zokutya kwekati rhoqo.Izitya ezimdaka zidla ngokuzala iintsholongwane, kwaye iikati zizithiyile izitya ezimdaka.

 Nceda wenze isigqibo ngokwakho ukuba usebenzisa ukutya okukrwada ekutyeni kwakho.Kukho iingxoxo ezininzi kunye noluvo lwezilwanyana malunga nokuba ukutya okukrwada kufuneka kunikwe iikati zasekhaya.Ngokuqhelekileyo kuyamkelwa ukuba inyama ephekiweyo kufuneka yondliwe kwiikati ekhaya, kodwa kufuneka ukhunjuzwe ukuba iikati kwimeko yazo yendalo ziya kudla inyama eluhlaza ngokwemvelo.

 Ngelishwa, ngenxa yokuba kunokwenzeka ukusasaza ii-parasites, abanini beekati bayala ukunika iikati ngokutya okukrwada, ikakhulu ngenxa yokuba abanalo ixesha okanye amandla okuqinisekisa ukuba inyama ebonelelwe ngokutya okukrwada kwekati isempilweni kwaye iphathwa ngokufanelekileyo.Ukunqongophala kokutya okukrwada ekutyeni kwekati yakho kuthetha ukuba izondlo eziluncedo, ezinje nge-amino acids, zinokuqhekeka ngexesha lokucutshungulwa, ezinokuchaphazela impilo yekati yakho.